Acupuncture Treatments We Typically Prescribe for Neck and Shoulder Pain
Acupuncture or electric-acupuncture +Cupping/Gua Sha technique is typically what we use to treat back pain
About Neck and Shoulder Pain: Understanding Your Condition and How Acupuncture Works
The neck becoming locked in an awkward position while sleeping bad posture – for example, when sitting at a desk for a long time a pinched nerve an injury – for example, whiplash from a traffic accident or fall.
Symptoms of Neck and Shoulder Pain That Acupuncture Can Address
- Tingling
- Soreness
- Tight
- Tension
- Spasms
- Numbness
- Stiffness
- Shooting pain
Expected Results from Acupuncture for Neck and Shoulder Pain
2-3 treatments
Causes of Neck and Shoulder Pain
Neck and shoulder pain are common musculoskeletal complaints that can be caused by various factors, including poor posture, muscle tension, injury, arthritis, stress, and underlying medical conditions. Symptoms may range from mild discomfort and stiffness to severe pain and limited range of motion, impacting daily activities and quality of life.
Next Steps in Your Acupuncture Journey for Neck and Shoulder Pain
Acupuncture offers a holistic approach to managing neck and shoulder pain by reducing muscle tension, improving circulation, promoting relaxation, and stimulating the body’s natural healing response. At AcuPro Clinic in London, our acupuncture treatments aim to address the root causes of neck and shoulder pain and provide relief from symptoms such as stiffness, soreness, and restricted movement. With personalized care and gentle techniques, we help individuals find relief and restore mobility in their neck and shoulders.
Acupuncture Treatment Process
Our acupuncture treatment process for neck and shoulder pain begins with a thorough assessment of your pain symptoms, medical history, and lifestyle factors. During the acupuncture sessions, fine needles are strategically inserted into specific acupoints to release muscle tension, improve blood flow, and alleviate pain and discomfort. Our experienced acupuncturists tailor each treatment plan to address your unique pain patterns and support your body’s natural healing process.
Acupuncture Prevention Tips for Neck and Shoulder Pain
In addition to acupuncture treatment, adopting healthy habits and self-care practices can help prevent and manage neck and shoulder pain. These include maintaining good posture, practicing ergonomic techniques at work and home, taking regular breaks from prolonged sitting or repetitive activities, engaging in regular exercise to strengthen muscles and improve flexibility, managing stress through relaxation techniques such as meditation or yoga, and avoiding activities that exacerbate pain or strain the neck and shoulders.
Testimonials
Acupuncture Research and Studies for Neck and Shoulder Pain
Coming soon.
Risk Factors for Neck and Shoulder Pain
While acupuncture is generally safe, it’s essential to inform your acupuncturist about any pre-existing medical conditions or medications you’re taking, especially if you’re experiencing chronic neck and shoulder pain. Your acupuncturist will tailor the treatment plan to ensure your safety and optimize the benefits of acupuncture for pain management.
Lifestyle Recommendations for Neck and Shoulder Pain
- Practice good posture and ergonomics to reduce strain on the neck and shoulders during daily activities and work tasks.
- Incorporate gentle stretching exercises and relaxation techniques into your daily routine to relieve muscle tension and promote flexibility.
- Maintain a healthy lifestyle by staying physically active, eating a balanced diet, getting adequate rest, and managing stress levels to support overall well-being and pain management.
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