Acupuncture Treatments We Typically Prescribe for High Blood Pressure
Electric-acupuncture and herbal medicine are the main treatment for Hypertension
About High Blood Pressure: Understanding Your Condition and How Acupuncture Works
Furthermore, with the wide adoption of multiple drug strategies are causing more side-effect.
The herbs prescribed to a patient by an acupuncturist are always going to be different. They are based on a case-by-case basis, and each patient’s case is unique.
However, even though each patient would receive an individually prescribed herbal combination (known as a formula), there are several more general herbs well known to help lower symptoms of hypertension.
Symptoms of High Blood Pressure That Acupuncture Can Address
- High Blood pressure
- Dizziness
- Poor blood circulation
Expected Results from Acupuncture for High Blood Pressure
2-8 weeks
Causes of High Blood Pressure
High blood pressure, or hypertension, can be caused by various factors, including genetics, unhealthy lifestyle habits, such as poor diet and lack of exercise, stress, obesity, smoking, excessive alcohol consumption, and certain underlying medical conditions. Understanding the underlying causes of high blood pressure is essential for effective management and treatment.
Next Steps in Your Acupuncture Journey for High Blood Pressure
Acupuncture offers a natural and holistic approach to managing high blood pressure by addressing underlying imbalances in the body’s energy systems. At AcuPro Clinic in London, our acupuncture treatments aim to promote relaxation, improve blood circulation, reduce stress hormones, and regulate blood pressure levels. With personalized care and gentle techniques, we help individuals lower their blood pressure and improve overall cardiovascular health.
Acupuncture Treatment Process
Our acupuncture treatment process for high blood pressure begins with a comprehensive assessment of your medical history, lifestyle factors, and cardiovascular health. During the acupuncture sessions, fine needles are strategically placed on specific acupoints to stimulate the body’s natural healing response, dilate blood vessels, and promote relaxation of the cardiovascular system. Our experienced acupuncturists tailor each treatment plan to address your unique needs and support healthy blood pressure levels.
Acupuncture Prevention Tips for High Blood Pressure
In addition to acupuncture treatment, adopting healthy lifestyle habits and preventive measures can help lower blood pressure and reduce the risk of complications associated with hypertension. These include maintaining a healthy weight, following a balanced diet low in sodium and high in fruits, vegetables, and whole grains, engaging in regular physical activity, managing stress levels, limiting alcohol consumption, and avoiding smoking.
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Acupuncture Research and Studies for High Blood Pressure
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Risk Factors for High Blood Pressure
While acupuncture is generally safe, it may not be suitable for everyone, particularly individuals with bleeding disorders, those taking blood-thinning medications, or those with pacemakers. It’s essential to discuss any pre-existing medical conditions with your acupuncturist before starting treatment.
Lifestyle Recommendations for High Blood Pressure
- Follow a heart-healthy diet rich in fruits, vegetables, lean proteins, and whole grains, and low in saturated fats, cholesterol, and sodium.
- Engage in regular physical activity, such as brisk walking, swimming, or cycling, to promote cardiovascular health and lower blood pressure.
- Practice stress-reduction techniques like meditation, deep breathing exercises, or acupuncture to support relaxation and overall well-being.
Acupuncture Aftercare Advice for High Blood Pressure
After each acupuncture session, prioritize rest, hydration, and relaxation to support the body’s healing process and enhance the effectiveness of your treatment. Follow any recommendations provided by your acupuncturist, such as dietary adjustments or lifestyle changes, to optimize blood pressure control and maintain a healthy lifestyle. Additionally, schedule regular follow-up appointments to monitor blood pressure levels and adjust your treatment plan as needed.
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