What treatments we typically prescribe?
Acupuncture are typically what we use to treat the above conditions. We may also use herbal medicine in some chronic insomnia
About your Condition
Sleep is part of the natural rhythm of yin and yang qi in the body. Yin and yang qi play opposite roles – in the day, yang qi dominates as it fuels the body’s activities and keeps us warm and alert.
However, as day turns into night, the cooling, quiet and nourishing yin qi dominates. It helps slow down the body’s activity so that it is relaxed and calm for a good night’s sleep. When this natural rhythm is disrupted, there is an imbalance of yin and yang qi, which results in insomnia.
- Restless sleep
- Difficulties to fall to asleep & wake up earlier than it supposed to be