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Acupuncture for Menopause

Menopausal symptoms – hot flushes, night sweats, poor sleep, mood changes, joint aches and low energy – can begin in perimenopause and continue for several years after periods stop. In Traditional Chinese Medicine, menopause reflects natural changes in Kidney energy, but the same symptoms can come from different imbalances. Finding your pattern helps us choose the right treatment for you.

Acupuncture for Menopause
TCM pattern diagnosis

What type of menopause do you have?

Most people going through menopause fit mainly into one of these patterns (often a mix of two). Read the symptoms – which one sounds most like you?

1

Kidney Yin Deficiency

肾阴虚
“Hot flushes, night sweats and dryness”
Tongue: Red tongue with little or no coating, often with cracks
Pulse: Thin and rapid

Menopause: Frequent hot flushes and night sweats, often worse in the afternoon and at night; periods (if still present) are often early and light.

  • Warm palms and soles, feeling hot at night
  • Dry mouth, skin, eyes or vaginal dryness
  • Waking in the early hours
  • Dizziness and low-pitched tinnitus
  • Aching lower back or knees
2

Kidney Yang Deficiency

肾阳虚
“Cold, tired and puffy”
Tongue: Pale, swollen, moist tongue with a white coating
Pulse: Deep and weak

Menopause: Hot flushes are mild or occasional, while tiredness, feeling cold and low mood dominate; periods (if still present) may be heavy or prolonged.

  • Cold hands, feet and lower back
  • Low energy, low motivation and low libido
  • Puffy ankles or fluid retention
  • Frequent, pale urination, waking at night to pass urine
  • Loose stools or weight gain
3

Kidney Yin & Yang Deficiency

肾阴阳两虚
“Hot one minute, cold the next”
Tongue: Pale or normal-coloured tongue with a thin coating
Pulse: Deep and weak, especially in the rear positions

Menopause: Hot flushes and night sweats alternate with feeling chilly, often with cold feet but a hot upper body.

  • Night sweats followed by feeling cold
  • Tiredness and aching lower back
  • Frequent urination, especially at night
  • Dizziness and tinnitus
  • Poor memory and concentration
4

Heart & Kidney Not Communicating

心肾不交
“Anxious, palpitating and sleepless”
Tongue: Red tongue with a redder tip and little coating
Pulse: Thin and rapid

Menopause: Hot flushes come with palpitations, anxiety and very disturbed sleep; emotional symptoms are often the most troublesome.

  • Insomnia, waking often with a racing heart
  • Anxiety, restlessness and irritability
  • Poor memory and concentration
  • Night sweats and dry mouth
  • Mouth ulcers or a hot feeling in the chest

Not sure which one fits? That’s normal – many people have a mix. At your first consultation we look at your tongue, take your pulse and ask detailed questions to confirm your pattern.

Treatment

How we treat each pattern

Your treatment plan follows your pattern – the same condition can need quite different treatment.

1
Kidney Yin Deficiency肾阴虚

Acupuncture to nourish Yin and cool the body, combined with Yin-nourishing herbs. Moxa is not used here because the pattern is already ‘hot’.

2
Kidney Yang Deficiency肾阳虚

Tonifying acupuncture with moxibustion to warm and strengthen Kidney Yang, plus warming herbs. Energy and warmth usually improve first.

3
Kidney Yin & Yang Deficiency肾阴阳两虚

Balanced acupuncture to support both Yin and Yang, with a carefully adjusted herbal prescription. Strong warming methods are avoided so the hot flushes are not aggravated.

4
Heart & Kidney Not Communicating心肾不交

Acupuncture to calm the mind and reconnect Heart and Kidney, together with herbs to nourish Yin and settle the spirit. Moxa is not used here because the pattern is ‘hot’.

What to expect

Treatment outcomes

For menopausal symptoms, many patients notice fewer or milder hot flushes and better sleep within 4–6 weeks of regular treatment.

  1. Weeks 2–3First improvements

    Most patients start to notice a change within the first two to three weeks of regular treatment.

  2. Around 2 monthsBecoming stable

    Improvements become more consistent. If treatment stops as soon as you feel better, the body hasn’t settled yet and symptoms can slip back to where they started.

  3. ConsolidateLock in the result

    Continuing a little longer after you improve lets the new balance hold. Stopping at this point, symptoms are much less likely to return.

  4. ThenTaper off

    We space sessions out and finish. You won’t need to rely on treatment forever.

Every case is different: some conditions are stable within 1–2 months, longer-standing ones can take up to around 6 months. We’ll give you a realistic estimate at your first consultation.

Patient reviews

What our patients say on Google

Google reviews
4.9★★★★★470 Google reviews across our 2 clinics: London Victoria & City of London
tatiana b
★★★★★
I had acupuncture and cupping with Emma, and she truly worked wonders on my back and neck. I came in barely able to turn my head, and now I feel so much better relaxed, pain-free, and mobile again. I’d had a bad experience elsewhere before, but Emma completely turned things around. Highly recommend!
Posted on Google
GS PK
★★★★★
I am very satisfied with the herbal remedies for perimenopause. I don't have hot flashes after the medication. And electric acupuncture soothes my plantar fascists on both feet. The capsules for bowel movement are working very well.
Posted on Google
Marina Helmke
★★★★★
The staff specially Yao meng did an excellent job. In addition she is very kind and explain to the patients what to expect. Thank you very much.
Posted on Google
Amal Alkhlewi
★★★★★
I highly recommend Acupro. They are very professional and take the time to tailor your treatment for you.
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