Acupuncture for Menopause
Menopause occurs naturally when a woman's ovaries run out of functioning eggs. Loss of estrogen is believed to be the cause of many of the symptoms associated with menopause.
About Menopause
Overview
However, Chinese medicine actually considers menopausal symptoms as being pathological. If a woman is healthy and balanced, she should have a totally symptom-free cessation of her menstrual cycle. A menopausal woman at onset of transition, a diagnostic pattern “Deficiency of Kidney Yin Resulting in Empty Heat” may be made in accordance with her clinical manifestations, such as hot flash, insomnia, night sweating or mood swing. A pattern of “Deficiency of Kidney Yin and Kidney Yang” may be labeled later on when the postmenopausal stage is attained, become elder.
Causes
Menopause is a natural biological process that occurs in women typically in their late 40s to early 50s, marked by the cessation of menstruation and a decline in reproductive hormones, particularly estrogen and progesterone. The primary cause of menopause is the aging of the ovaries, leading to a decrease in ovarian follicles and hormonal changes.
Risk factors
While acupuncture is generally safe, it may not be suitable for everyone, particularly individuals with bleeding disorders, those taking blood-thinning medications, or those with pacemakers. It's essential to discuss any pre-existing medical conditions with your acupuncturist before starting treatment.
How we can help
How acupuncture & TCM can help
Acupuncture offers a holistic approach to managing menopausal symptoms by addressing hormonal imbalances, alleviating hot flashes, reducing night sweats, improving sleep quality, and promoting overall well-being. At AcuPro Clinic in London, our acupuncture treatments aim to support women through the menopausal transition with personalized care and gentle techniques, helping them navigate this life stage with greater comfort and ease.
Our treatment process
Our acupuncture treatment process for menopause begins with a comprehensive assessment of your menopausal symptoms, hormonal levels, and overall health. During the acupuncture sessions, fine needles are strategically placed on specific acupoints to regulate hormone levels, promote relaxation, and alleviate menopausal discomfort. Our experienced acupuncturists tailor each treatment plan to address your unique needs and support hormonal balance.
Aftercare & self-care
Aftercare advice
After each acupuncture session, prioritize rest, hydration, and relaxation to support the body's healing process and enhance the effectiveness of your treatment. Follow any recommendations provided by your acupuncturist, such as dietary adjustments or lifestyle changes, to optimize symptom management and promote overall well-being during menopause. Additionally, schedule regular follow-up appointments to monitor progress and adjust your treatment plan as needed.
Prevention tips
In addition to acupuncture treatment, adopting healthy lifestyle habits and self-care practices can help women manage menopausal symptoms and promote overall well-being. These include maintaining a balanced diet rich in fruits, vegetables, and whole grains, staying physically active, practicing stress-reduction techniques such as meditation or yoga, getting regular exercise, and prioritizing adequate sleep.
Lifestyle recommendations
- Follow a balanced diet rich in fruits, vegetables, whole grains, and lean proteins to support overall health and hormonal balance during menopause.
- Engage in regular physical activity, such as walking, swimming, or yoga, to promote circulation, relieve stress, and improve sleep quality.
- Practice stress-reduction techniques such as meditation, deep breathing exercises, or acupuncture to support relaxation and minimize menopausal symptoms.
What our patients say on Google
I had acupuncture and cupping with Emma, and she truly worked wonders on my back and neck. I came in barely able to turn my head, and now I feel so much better relaxed, pain-free, and mobile again. I’d had a bad experience elsewhere before, but Emma completely turned things around. Highly recommend!
I am very satisfied with the herbal remedies for perimenopause. I don't have hot flashes after the medication. And electric acupuncture soothes my plantar fascists on both feet. The capsules for bowel movement are working very well.
The staff specially Yao meng did an excellent job. In addition she is very kind and explain to the patients what to expect. Thank you very much.
I highly recommend Acupro. They are very professional and take the time to tailor your treatment for you.
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Struggling with Menopause?
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