Private insurance fully covered London Victoria · City of London · Online
AcuPro Clinic
🇬🇧 UK Book Now
← All conditions
Condition

Acupuncture for High Blood Pressure

High blood pressure (hypertension) often has no symptoms at all, but some people notice headaches, dizziness, a flushed face or a pounding heart. In Traditional Chinese Medicine, raised blood pressure can come from different underlying imbalances, so two people with the same reading may need different treatment. Acupuncture can be a helpful complement to your GP’s care – please never stop or change blood-pressure medication without speaking to your doctor.

Acupuncture for High Blood Pressure
TCM pattern diagnosis

What type of high blood pressure do you have?

Most people with high blood pressure fit mainly into one of these patterns (sometimes a mix of two). Read the symptoms – which one sounds most like you?

1

Liver Yang Rising

肝阳上亢
“Pressure in the head, worse with stress”
Tongue: Red tongue, redder on the sides, thin yellow coating
Pulse: Wiry and rapid

High Blood Pressure: Blood pressure tends to spike with stress, anger or deadlines, often with a pressured or throbbing head.

  • Headaches at the temples or top of the head
  • Dizziness, high-pitched tinnitus
  • Red face or eyes, feeling hot
  • Irritability, short temper
  • Disturbed sleep, vivid dreams
  • Bitter taste, tendency to constipation
2

Liver & Kidney Yin Deficiency

肝肾阴虚
“Dizzy, dry and tired with age”
Tongue: Red tongue with little or no coating, often cracked
Pulse: Thin, wiry and rapid

High Blood Pressure: Blood pressure has crept up gradually, often with age or long-term overwork, with dizziness rather than strong headaches.

  • Dizziness, blurred or dry eyes
  • Low-pitched tinnitus
  • Aching lower back and knees
  • Night sweats, hot palms and soles
  • Dry mouth and throat at night
  • Poor memory, waking in the early hours
3

Phlegm-Damp Obstruction

痰湿中阻
“Heavy head, heavy body”
Tongue: Swollen tongue with teeth marks and a thick, greasy white coating
Pulse: Slippery and wiry

High Blood Pressure: Raised blood pressure comes with a heavy, muzzy head, and is often linked with weight gain and a rich diet.

  • Heavy, foggy head and dizziness
  • Feeling of heaviness in the body, sluggishness
  • Chest stuffiness, nausea, phlegm
  • Overweight or puffiness
  • Poor appetite or craving sweet food
  • Sticky or loose stools
4

Blood Stasis

瘀血阻络
“Fixed headaches and chest tightness”
Tongue: Dark or purplish tongue, sometimes with dark spots, thin coating
Pulse: Choppy or wiry

High Blood Pressure: Long-standing high blood pressure with fixed, stabbing headaches or chest discomfort, often in older patients or after long illness.

  • Fixed, stabbing headaches
  • Chest tightness or palpitations
  • Numbness or tingling in the limbs
  • Darkish complexion or lips
  • Visible small veins
  • Symptoms worse at night

Not sure which one fits? That’s normal – many people have a mix. At your first consultation we look at your tongue, take your pulse and ask detailed questions to confirm your pattern.

Treatment

How we treat each pattern

Your treatment plan follows your pattern – the same condition can need quite different treatment.

1
Liver Yang Rising肝阳上亢

Calming, draining acupuncture to settle the Liver and bring energy down from the head, often with herbs to clear heat. Many patients feel less tense and notice fewer headaches, and some see steadier home readings over time.

2
Liver & Kidney Yin Deficiency肝肾阴虚

Acupuncture to nourish Liver and Kidney Yin and anchor rising energy, with Yin-nourishing herbs; moxa is not used because this pattern is ‘hot’. Many patients notice the dizziness and night-time heat easing over several weeks.

3
Phlegm-Damp Obstruction痰湿中阻

Acupuncture and cupping to transform phlegm and strengthen digestion, with herbs and practical diet and lifestyle advice. Many patients feel lighter and clearer-headed, which often supports their wider plan to bring blood pressure down.

4
Blood Stasis瘀血阻络

Acupuncture to improve circulation and move Blood, often with herbs to support healthy blood flow. Chest pain or new symptoms always need medical assessment first; many patients find headaches and numbness gradually ease alongside their usual care.

What to expect

Treatment outcomes

For high blood pressure, many patients feel calmer and notice fewer headaches or dizziness within the first 2–3 weeks; acupuncture supports, but does not replace, medical care, so keep taking your medication and monitoring with your GP.

  1. Weeks 2–3First improvements

    Most patients start to notice a change within the first two to three weeks of regular treatment.

  2. Around 2 monthsBecoming stable

    Improvements become more consistent. If treatment stops as soon as you feel better, the body hasn’t settled yet and symptoms can slip back to where they started.

  3. ConsolidateLock in the result

    Continuing a little longer after you improve lets the new balance hold. Stopping at this point, symptoms are much less likely to return.

  4. ThenTaper off

    We space sessions out and finish. You won’t need to rely on treatment forever.

Every case is different: some conditions are stable within 1–2 months, longer-standing ones can take up to around 6 months. We’ll give you a realistic estimate at your first consultation.

Patient reviews

What our patients say on Google

Google reviews
4.9★★★★★470 Google reviews across our 2 clinics: London Victoria & City of London
tatiana b
★★★★★
I had acupuncture and cupping with Emma, and she truly worked wonders on my back and neck. I came in barely able to turn my head, and now I feel so much better relaxed, pain-free, and mobile again. I’d had a bad experience elsewhere before, but Emma completely turned things around. Highly recommend!
Posted on Google
GS PK
★★★★★
I am very satisfied with the herbal remedies for perimenopause. I don't have hot flashes after the medication. And electric acupuncture soothes my plantar fascists on both feet. The capsules for bowel movement are working very well.
Posted on Google
Marina Helmke
★★★★★
The staff specially Yao meng did an excellent job. In addition she is very kind and explain to the patients what to expect. Thank you very much.
Posted on Google
Amal Alkhlewi
★★★★★
I highly recommend Acupro. They are very professional and take the time to tailor your treatment for you.
Posted on Google
Book today

Struggling with high blood pressure?

Book an initial assessment with our experienced TCM practitioners — online in under two minutes, or message us on WhatsApp.